The Author Burnout Cure

The Author Burnout Cure

Hosted by: Isabel Sterling

Isabel Sterling, multi-published author and master certified coach, is on a mission to dismantle burnout culture, one author at a time.

All Episodes

Episodes

183. Getting Unstuck (Creatively & Professionally)

If you’re feeling stuck in your author career, one of the best things you can do is learn to ask yourself better questions. Most of us get stuck when our brains latch onto stories that lead to dead ends. “Nothing is...
View Episode

182. Thirty Days to Better Confidence

Like writing, confidence is a skillset that you can build over time. It’s an emotional muscle, a mindset, that can speed up your writing progress, reduce stress, and make the day-to-day of your author career more...
View Episode

181. Other People's Expectations

“I don’t want to let anyone down.” If you find yourself worried about disappointing people on your publishing team or falling short of their expectations, this podcast is for you. I’m breaking down why meeting...
View Episode

180. The Hidden Cost of Avoiding Your Book

Some books come out easily. They seem to flow from our brains to the page without much fuss. And some books… Well, some books are finicky and require all sorts of pivots, enduring false starts, and otherwise feeling...
View Episode

179. Writing as a Full-Time Author

You did it. You achieved the dream of being a full-time author. No more Day Job. No more micromanaging boss. No more putting on real clothes to go to an office outside the house. Despite achieving this major...
View Episode

178. Writing Alongside a Day Job

Building a sustainable author career when you’re also working a full-time Day Job can be really challenging. For many people, trying to juggle two careers leads to exhaustion, frustration, and even burnout. You start...
View Episode

177. “Am I Fooling Myself?”

Rejection is an inescapable part of life when you’re an author, and with it, often comes a painful question: “Am I fooling myself?” “Are my goals unrealistic?” “Who am I kidding, thinking I can achieve that?” While...
View Episode

176. Tiered Writing Goals

When you have a big project or deadline—such as drafting a new novel under contract—setting tiered writing goals can make the difference between enjoying that process and stumbling into burnout. As a bonus, those...
View Episode

175. Your Editor Doesn’t Hate You

“I’m afraid to ask for an extension. I don’t want my editor to hate me.” I hear some version of this at least once a week in author communities, and it makes sense that it’s a common fear! We care so much about our...
View Episode

174. Dealing with Doubt as an Author

Doubt is a common part of the creative process… but it doesn’t need to derail forward momentum or feel miserable. Whether doubt shows up for you in the brainstorming, outlining, drafting, or revision process (or all...
View Episode

173. Sneaky Perfectionism

You care about the quality of your books, but where's the line between a commitment to excellence and the kind of perfectionism that holds you back? And how do you keep perfectionism from stealing your creative...
View Episode

172. How to Make Waiting Suck Less

As authors, we spend a lot of time waiting in publishing. Waiting on submission to see if our book will sell. Waiting to hear back from our agent on whether our book is ready for sub. Waiting for your next edit...
View Episode